about

Hello and welcome to Jenna Lives Well!  Thank you for stopping by! I hope you’ll stay awhile and share some of your opinions, experiences and thoughts with me!

Jenna:

I’m Jenna. I’m 30. Married and Canadian.

I’ve been overweight most of my adult life except for a brief period 8 years ago when I starved 50 lbs. off my 5’1 frame. Since then, I’ve managed gain back all the weight I’d lost.  On my 30th birthday this past December 27th I made a commitment to myself to finally lose the weight and keep it off for good.

My approach to weight loss is different this time around. I haven’t committed to a restrictive diet, instead, I’m learning to love healthy foods and making building a lifestyle that I can live with long term my priority. My goal is simply to live well.

On December 15th, 2011 I weighed in at exactly 180 lbs.  You can follow my weekly weigh ins by viewing my weight loss page.

The Blog:

Jenna Lives Well is where I keep myself accountable. As friends, family and co-workers started to notice the changes in my lifestyle they were intrigued and wanted to know more.

I share my daily food logs, weight loss struggles, weigh-ins, healthy recipes and anything and everything that is going on in my life that impacts my goal to live well.

I update this blog daily. In the early mornings, I tend to write about weight loss, motivation and healthy living topics. In the evenings, I recap my daily food intake my posting photos and comments about what I’ve eaten that day.

If you have any questions, feel free to contact me jennaliveswell@gmail.com